One Voice Sponsors Mini Courses - Benefitting Readington Township HSA
April 19, 2024
ONE VOICE SPONSORS MINI COURSES - BENEFITTING READINGTON TOWNSHIP HSA
Carolanne Sherwood - Outreach Specialist and Amy Torres – Youth Project Coordinator led Mind, Body and Movement to students at Whitehouse School. The Yoga Ed program teaches that there is a link to mood and movement; and better prepares the students to handle stressful situations. The students learned that taking deep breaths, laughing or moving in silly ways, increases endorphins in our brains which makes us naturally feel better. Each child left with a One Voice goodie bag and a Parent Toolkit for their parents/guardians.